Let’s Connect
Contact Us
Taking the first step toward support can feel like a big decision—you’re not alone. Whether you’re ready to book a session or just have a few questions, we’re here to help.
We offer a free 15-minute consultation to help you get to know the process, ask questions, and ensure we’re the right fit for your needs. You can reach out using the contact details below or book directly online.
Modalities
Mindfulness-Based Cognitive Behavioural Therapy
Dialectical Behavioural Therapy
Emotion Focused Therapy
Narrative Therapy
EMDR Therapy
Working Hours:
- Mon: 10:30am – 9pm
- Tue: 10:30am – 9pm
- Wed: Closed
- Thu: 9am – 5pm
- Fri: 9am – 5pm
- Sat: Closed
- Sun: Closed